Breathing Boards set
Breathing Boards set
- hand2mind
- Set of three double-sided wooden boards that feature nature-inspired breathing exercises for soothing anxiety, improving focus, and learning strategies to help calm down or take a break when needed. Each board has smooth finger paths with notches to indicate when to inhale, exhale, and pause to help pace breathing as you trace. These could be helpful tools in a calming corner or during circle time for children who have trouble staying with the group. Note: Adult supervision required.
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